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two egyptians reflexology, the newsletter

The Newsletter of ReflexologyandReiki.com December 2002 Vol 1

Reflexology: A time tested therapy for better health.

Since ancient times reflexology has been used to encourage the natural, self-healing abilities of the human body.

Reflexology in Ancient Times

From the early civilizations of the Far East and Egypt to tribal communities of the Americas, hand and foot work has been a time-honored healing method. According to American physician Dr. William Fitzgerald, developer of our modern zone therapy, some form of pressure point treatment was in use 5,000 years ago in India and China. Japanese reflexologists trace their branch of "sokushinjutsu" to a therapy used in India and brought to China by Buddhist monks, and then on to Japan in the 2nd or 3rd century B.C. As early as the 4th century B.C., China had its own form of foot therapy and medical diagnosis through observation of the feet.

The picture in the top corner of this page is an excerpt from an ancient Egyptian wall painting of the 6th Dynasty (approx. 2400 B.C.) found at Saqqara in the tomb of Ankhmahor, who was an ancient Egyptian physician. The complete picture depicts two men working on the feet and hands of two other men.

Statues of Buddha in China and Japan, and Vishnu, the Hindu god in India, show markings of specific areas on the feet. Much later (approx. 1300 AD) Marco Polo as well as Dominican and Franciscan missionaries brought this work to Europe and other areas of the world. Zone therapy reportedly was in use in 16th century Europe.

The Native American peoples made use of "foot doctors" for generations, whose knowledge was thought to have been passed down by the Inca civilization.

Reflexology in the 19th and 20th Centuries

It wasn't until the 19th century that scientific investigation of pressure points began with the work of British and German physicians

investigating the nervous system and reflex actions. In the early 1900's, a Dr. Fitzgerald in Vienna rediscovered these theories. Dr. Joe Riley, an American physician joined Dr. Fitzgerald in his work where they mapped out zones on the body and used pressure on certain points to create numbness in target areas of the body.

Eunice Ingham, a physiotherapist and nurse working for Dr. Riley discovered techniques that promoted faster self healing. It is largely due to Eunice Ingham's work and travels promoting reflexology, that we have reflexology today.

Reflexology Today

Reflexology is viewed primarily as a stress reduction and relaxation technique. Although this may sound simplistic, the effects of the treatment can be profound. Neurologically, the activation of receptors in the hands and feet changes the tempo and tone of the body by sending new messages into the system and allowing the body to better communicate with itself.

Energetic Pathways

Neurologic receptors are not the only agent involved in reflexology. Energy pathways (zones) similar to but not the same as acupuncture meridians are stimulated and cleared of energy blockages. 6 major acupuncture meridians pass through and end in the feet and they are also stimulated during a reflexology session.

Benefits of Reflexology

Some of the positive results of regular reflexology sessions are: a relaxation of tension, normalization of gland and organ function (great for PMS sufferers); improved circulation; reduction of pain (acute and chronic); improved effectiveness of medication; reduced need for medication; decrease of free radicals; and a wonderful light glowing feeling throughout your body!

© Liz Oertel, LLC 2002

To schedule a reflexology session with Liz, contact her at (203) 323-9455, or through her website: www.reflexologyandreiki.com.

Important - Reflexology and Reiki treatments are not a substitute for medical diagnosis and treatment, and no medical claims are made regarding these treatments. People with serious conditions should consult their doctor

"Did you know that reflexology is one of the most stress relieving things you can do for your body?"

"an ancient Egyptian wall painting of the 6th Dynasty (approx. 2400 B.C.) found at Saqqara in the tomb of Ankhmahor, who was an ancient Egyptian physician"

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Aromatherapy Spotlight: "Holiday Spice"

"Holiday Spice" Diffuser Blend

This cozy diffuser blend of spicey, frangrant, essential oils will make your home smell like the holidays! Holiday Spice contains essential oils of Sweet Orange, Cinnamon, Nutmeg, Clove and Frankincense. A softly spicey scent, Holiday Spice will surround you in warmth and happiness, while mildly stimulating your appetite. This wonderful blend is also helpful to clear the air in your home from cooking odors. Available in 15 ml. bottles (that's 1/2 ounce) for $18.00! Makes a great gift and we can mail anywhere in the continental USA!

Diffuser blends are an easy & effective way of giving an aroma to a room. Many people who have used our diffuser blends have commented on the amazing feeling of well being they have experienced. They make great gifts, and we can mail anywhere in the continental USA!

See our complete line of pure and organic aromatherapy essential oil products at www.reflexologyandreiki.com, or call us at 203-323-9455. Many more oils available than listed, please contact us if you don't see what you want.

We proudly carry the Sunrose Aromatics line of pure and organic essential oils and essential oil products. Check out our great supply of carrier oils and outstanding shea butter. Bulk orders welcome!

Happy Holidays!

Love, Liz

Holiday Spice

A warm, cozy blend of sweet orange, cinnamon, nutmeg, clove & frankincense!

"Gift Certificates Available!"

Reflexology the Newsletter of ReflexologyandReiki.com
Writer and Editor: Liz Oertel
Published by: Liz Oertel, LLC

Liz Oertel is a reflexology and reiki practitioner who became aware of her healing touch in childhood. Liz studied reflexology with Laura Norman because of their gentle approach to contacting and nurturing the whole person. Liz recognizes the interrelatedness of body, mind and spirit, and approaches her sessions with great respect for the whole person. Liz is also a shamanic practitioner which further augments her healing abilities and has studied shamanism with Michael Harner, Sandra Ingerman, and many others. Liz offers both full and half sessions by appointment and is located in Stamford, Connecticut, USA.

To contact Liz:
Phone: 203-323-9455
Email: Goodchi1@aol.com
or visit her website: www.reflexologyandreiki.com

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Authored by Liz Oertel E-mail info@reflexologyandreiki.com for more information.